Weekend workshop climbing and yoga in the Verdon

Description

In collaboration with the incredible Emanuelle Ramos from Yogalipettes Verdon, we invite you to explore the stunning Verdon gorges in an unforgettable way.

Set against a breathtaking backdrop, we offer a unique experience blending Vinyasa yoga and climbing, bringing together two powerful disciplines in one spectacular location.

This weekend offers the perfect opportunity to recharge, reconnect with nature, and enjoy a well-deserved break. You will alternate between dynamic yoga sessions and unforgettable days of climbing at the crag.

You can expect a weekend full of unforgettable moments, all within a friendly and relaxed atmosphere.

All climbing levels, from beginners to the most experienced, are welcome.

During these two days, you will have the opportunity to practice climbing on the cliffs surrounding the village of La Palud-sur-Verdon. You will climb one-pitch routes, chosen according to your level, your objectives, the exercises proposed, etc. I will be at your side to give you advice and help you progress and evolve in the activity. I will adapt to meet your expectations and help you. Depending on your needs, we can cover different aspects of climbing such as technique, rope handling, safety, autonomy on the crag, etc.

The two climbing sessions will be an opportunity for you to get to know the magnificent rock of the gorges du Verdon and enjoy a unique and unforgettable experience, whatever your level.

If this weekend makes you want to come back to this magnificent place, I would recommend setting off again together to climb a multi-pitch route in the Verdon gorges.

Program

D1: Welcome, yoga and climbing.

• 8:30am: Arrival / Welcome.
• 9am - 10:30am: Yoga.
• 10:45am - 3pm: Climbing and picnic.
• 3:30pm: Return to the village / Check-in.
• 4pm - 5:30pm: Yoga.
• 6:30pm - 8pm: Apéritif / dinner.
• 8pm - 8:30pm: Moment of relaxation and/or connection.

D2: Yoga and climbing.

• 7:15am - 8:45am: Outdoor yoga at sunrise.
• 9am - 10:30am: Breakfast.
• 11am- 4pm: Climbing and picnic.
• 4:30pm: Return to the village, debrief and farewell drink.

The price includes

• Supervision by the climbing instructor and the yoga teacher.
• Loan of all necessary climbing equipment for safe practice (climbing shoes, harness, helmet, belay device, quickdraws, rope).
• Loan of yoga equipment (mat, block, strap).
• Accommodation and half-board (to be paid directly to the gîte).

The price does not include

• Transport to and from La Palud-sur-Verdon, hour and 15 minutes drive from Digne-les-Bains and 1 hour and 45 minutes from Aix-en-Provence.
• The picnic for Saturday and Sunday. Ideally, everyone brings something to share.
• Drinks.
• Anything not mentioned in "The price includes".

Accommodation

• We are staying at the Gîte d'étape l'Arc-en-ciel in La Palud-sur-Verdon.
• It is a refuge-style gîte, with accommodation in a 12-bed dormitory.
• Accommodation and half-board are to be paid directly to the gîte.

• Share on twitter
• Share on Facebook
• Send by e-mail